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My Story
Meet The Founder
i, man, hunter johnson, am one who aids to mankind to maintain or regain their wellbeing. i, created Retrain Our Brains and my mission stems from a life journey shaped by struggle and healing. From a young age, I dedicated myself to hockey, only to be met with a series of physical injuries that would shake my sense of identity and resilience to the core. Early in my junior career, I tore both shoulders—my left rotator cuff and labrum in one of my first games and my right one in one of my last. This left me feeling broken, and after my career ended, I pursued surgery as the only route I knew, undergoing two shoulder surgeries back-to-back. But what struck me was how many people, myself included, go back to the same patterns and imbalances that caused the issue, never truly finding healing, only managing symptoms.
Shortly after, while in Calgary, Alberta, working on an electrical apprenticeship, I slipped a disc in my back, an injury that left me bedridden for nearly six months. A doctor told me I’d likely never play sports again, warning me against any kind of physical exertion. I went home to process this devastating news, and it became clear that if I wanted to heal, I could not keep following the same path. Surgery wasn’t a lasting solution, nor was simply masking the pain. I needed to find a deeper way to heal—not just my body, but my mind, too, which had endured the weight of five major and ten minor concussions throughout my hockey career.
That moment sparked a profound shift within me, a realization that my life’s purpose was to become a devoted student of healing and transformation. I committed myself to understanding how the mind, body, and spirit work together, and to exploring how the world around us influences our growth.
Now, through Retrain Our Brains, i am here to share this journey with you, not as a perfect solution, but as a path toward reclaiming your life and shedding the burdens that have held you back.
If you are ready to feel better, take control of your life, and live with purpose, then your journey starts here.
It’s time for true healing.
6 Week - Posture & Alignment Transformation
In just six weeks, I achieved incredible results with my body by focusing on alignment and posture—foundational keys to becoming truly connected with your body. By honing in on these basics, I was able to tone and define my physique in ways I hadn’t experienced before, all without lifting a single weight or stepping into a gym. If you’re struggling to find motivation or feel overwhelmed by the thought of intense workouts, remember that real change can start right at home. Small, intentional adjustments in how you carry yourself can lead to powerful, visible transformations.
Understanding My Mission
At Retrain Our Brains, our mission is to guide individuals on a transformative journey toward true freedom by embracing self-responsibility, awareness, authenticity, discipline, connection, creativity, and ultimately, freedom. We believe that true change begins by taking ownership of one’s mind, body, and spirit, fostering self-awareness, and aligning with one’s authentic self. By cultivating discipline and building meaningful connections, individuals can develop the resilience and support needed for lasting growth. Through creative expression, we tap into our leadership potential, leading us to a state of freedom where love, prosperity, and self-fulfillment flourish. Our goal is to help others retrain their brains, releasing pain, fear, and trauma to live lives of purpose and genuine connection.