My Story
Meet The Creator
I, man, Hunter Johnson, am one who aids mankind in maintaining or regaining their well-being. I created Retrain Our Brains from a life shaped by struggle, curiosity, and the relentless pursuit of healing.
From a young age, I devoted myself to hockey which was a dream that demanded everything from me. But behind the drive and discipline were mounting injuries that slowly unraveled the life I thought I was meant to live. Early in my junior career, I tore both shoulders: my left rotator cuff and labrum in one of my first games, and my right in one of my last. These injuries left me feeling broken and lost.
After my career ended, I pursued what I thought was my only path forward in surgery. I underwent two back-to-back operations, believing I could repair what was broken. But even after the surgeries, I realized something profound: most people, including myself, return to the same patterns and imbalances that caused their pain in the first place. We manage symptoms instead of healing their root.
Not long after, while apprenticing as an electrician in Calgary, I slipped a disc in my back. The injury left me bedridden for six months. Doctors told me I would never play sports again and warned me to avoid physical exertion altogether. That moment was crushing but it was also the turning point.
Lying there, I realized that healing could not come from following the same system that created disconnection. Surgery and medication were not enough. I needed to understand the deeper intelligence of the body and the mind that governs it. I had already endured five major and ten minor concussions, and now I understood that true recovery meant retraining the brain and not just repairing the body.
That experience became the spark that ignited my purpose: to study and understand how the mind, body, and spirit work together to create alignment, awareness, and ultimately, freedom.
Through Retrain Our Brains, I now share this journey not as someone with all the answers, but as one who has walked through pain, fear, and uncertainty to find truth, presence, and purpose.
If you are ready to reclaim control of your life, to move with freedom, and to reconnect to your authentic self your journey starts here.
It is time for true healing.
6 Week - Posture & Alignment Transformation
In just six weeks, I experienced an incredible transformation not by lifting weights or spending hours in a gym, but by mastering alignment and posture. By reconnecting with my body’s natural intelligence and focusing on how I moved, I rebuilt strength and balance from the inside out. This foundational awareness not only reshaped my body but reignited my connection with it.
If you have felt disconnected, unmotivated, or unsure where to start, know this: true transformation begins with awareness. Small, consistent adjustments in how you carry yourself can open the door to a new way of living. One built on strength, confidence, and clarity.
Understanding My Mission
At Retrain Our Brains, our mission is to guide individuals on a transformative journey toward true freedom by cultivating self-responsibility, awareness, authenticity, discipline, connection, creativity, and love.
We believe that change begins within. By taking ownership of the mind, body, and spirit, we align with our true nature and begin to live from the divine spark within.
Through self-awareness, we dissolve old patterns. Through discipline and connection, we find strength and community. Through creativity and truth, we express our highest potential.
Our purpose is to help you retrain your brain, release pain, fear, and trauma, and remember who you truly are so that you can live a life of purpose, peace, and prosperity.